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How slow sex retrains your nervous system for deeper pleasure
What if slowing down could transform not just your sexuality, but your entire relationship to pleasure and connection? This article explores how slow sex retrains the nervous system to associate intimacy with calm, trust and genuine sensation—not pressure or anxiety. By focusing on mindful touch and presence, slow sex can change the way your body experiences desire and pleasure, helping to reduce stress, deepen connection, and support sexual wellbeing. Discover how this gentle approach helps shift from performance mode to true intimacy, rewiring the body’s expectations for a more fulfilling sex life.
Laurène Dorléac in Soulful intimacy
Jan 09, 2026
