Vulva mapping: a practical guide to discovering your own body

Did you know that many women have rarely or never taken a good look at their vulva? Whether out of shyness, lack of interest, or simply not knowing where to start, it’s common to overlook this important part of your anatomy. Yet, understanding your sexual anatomy is a powerful way to improve confidence, deepen your self-knowledge, and enhance your intimate life.

Let’s grab a mirror, get comfortable, and take a closer look together.

This is the soft, rounded area above your pubic bone, where pubic hair grows. Its fullness and shape vary for everyone.

The labia majora, or outer lips, are the external folds that frame the vulva. Inside them are the labia minora, or inner lips, which protect the entrance to the vagina, clitoris, and urethra. Colours, lengths, and textures differ completely from person to person—there’s no standard way to look.

The clitoral hood is a delicate fold of skin that covers the glans clitoris. Underneath, the clitoris is the most sensitive part of the body, with around 8,000 nerve endings. What you see on the outside is just a small portion—the clitoris actually extends up to ten centimetres inside, with roots embracing the vagina.

This is the area between the vaginal opening and the anus. It contains muscles and tissues important for pleasure and support—and contracts rhythmically during orgasm.

Looking closely, you’ll see that vulvas come in all sorts of shapes, sizes, and colours. Asymmetry is common, as are unique distributions of hair or variations in the clitoral hood. These differences are normal and beautiful.

Exploring your anatomy might spark curiosity, acceptance, or even surprise. Take time to notice any emotions and reflect a little. By appreciating your body’s uniqueness, you’ll be better equipped to discover what brings you pleasure.

At Climax™, we believe knowledge is the first step toward sexual fulfillment. The more you know your body, the better you can tune in to your own pleasure.

terpan/Sowhat study, 2017.