Intimacy after menopause

Welcome to 'Post-Menopause Intimacy.' Get ready to rediscover desire and pleasure, guided by a sexual health expert. This lesson will empower you to understand, embrace and enhance your intimacy after menopause.

Explore the truth behind post-menopause sexuality in this session. We break down persistent myths and reveal how expectations and false beliefs can influence your intimacy and satisfaction.

Explore what the latest scientific studies reveal about menopause and sexuality. This lesson offers clear, up-to-date insights so you can better understand how your body changes and what it means for your intimate wellbeing.

Discover where desire begins, from the role of hormones to the impact of menopause. This lesson unpacks both the science and emotions behind libido, helping you understand—and nurture—your desire at every stage of life.

Discover what excites you—and what doesn't. This lesson helps you recognize your turn-ons and turn-offs, so you can express your needs more clearly and enjoy deeper, more fulfilling intimacy with your partner.

Discover your body’s unique anatomy and how it evolves throughout life. This lesson helps you understand yourself better and lays the foundation for a more fulfilling intimate experience. Take the first step toward sexual well-being.

Discover what truly feels good for you. This session invites you to slow down, listen to your body and learn how it responds. Through self-exploration, you'll reconnect with your sensations and desires in a safe, guided way.

Let go of the pressure to perform and rediscover pleasure at its purest. This lesson invites you to move beyond expectations and enjoy intimate moments for their own sake—no need to chase a goal, just be present and savor the experience.

Join a guided workshop that turns knowledge into real experience. Through practical exercises, explore new ways to boost intimacy and pleasure after menopause while supporting sexual satisfaction and emotional connection.