30% OFF with code CLIMAXED

30% OFF with code CLIMAXED

30% OFF with code CLIMAXED

30% OFF with code CLIMAXED

30% OFF with code CLIMAXED

Climax™
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Mindful self-touch
4h 20m
Libby Sheppard
Libby Sheppard

Mindful self-touch

1778 🧑‍🎓  4.40 ⭐

Rediscover self-touch in a new light with practical guidance to enjoy your body, embrace desire and build lasting confidence.

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All lessons in this course

Course lesson
03:17

1. Begin your journey with Climax™

39 ❤️  4.09 ⭐

Start your journey with a clear, thoughtful introduction to intimacy and self-awareness. Understand the essentials to explore your sexuality with confidence, guided by expert insights from Climax™.

Course lesson
06:27

2. Mindful masturbation: a new perspective

8 ❤️  4.73 ⭐

Discover how mindful masturbation can change your relationship with your body. This lesson explores proven practices to enhance pleasure, sharpen self-awareness, and help you reconnect with yourself in a healthy, positive way.

Course lesson
02:45

3. Connecting with Your Body

6 ❤️  4.57 ⭐

Discover practical ways to reconnect with your body and build a more authentic relationship with yourself. This lesson guides you through mindful routines and self-awareness techniques, empowering you to listen, feel, and care for your physical and emotional well-being.

Course lesson
06:03

4. Breath and voice in intimacy

7 ❤️  4.69 ⭐

Discover how integrating breath and sound can deepen your self-awareness and intensify pleasure. This lesson guides you to use your breath and voice as tools to connect with your body, unlock emotions and enrich your intimate experiences.

Course lesson
06:22

5. Exploring your body through movement

6 ❤️  4.16 ⭐

Explore how movement shapes self-awareness and pleasure. Learn to listen to your body, experiment with different gestures, and discover how motion can deepen intimacy with yourself.

Course lesson
10:28

6. The art of conscious touch

7 ❤️  4.27 ⭐

Explore how intentional touch can deepen connection, awaken your senses and nurture both intimacy and self-awareness. Discover the science and skill behind meaningful contact, and learn to cultivate richer, more satisfying experiences through mindful physical connection.

Course lesson
01:52

7. Understanding body awareness

4 ❤️  4.84 ⭐

Discover how to connect more deeply with your body. In this lesson, you'll explore ways to recognize physical sensations, understand emotional signals, and strengthen the bond with yourself. Start your journey toward authentic body awareness.

Course lesson
08:53

8. Understanding touch and pressure

6 ❤️  4.48 ⭐

Discover practical techniques to explore various types of touch and pressure. Learn how to tune in to your body's sensations and recognize your preferences, paving the way for more fulfilling, intimate experiences.

Course lesson
03:11

9. Awaken your body to pleasure

8 ❤️  4.89 ⭐

Discover powerful methods to awaken your senses and build a deeper connection with your body. This lesson guides you through practical exercises that increase awareness, sensitivity, and pleasure in your intimate life.

Course lesson
02:05

10. Exploring genital awareness

2 ❤️  4.23 ⭐

Explore the foundations of genital connection and discover why bringing awareness to this intimate part of yourself can transform your well-being. This lesson guides you to include genital awareness in your self-care routines for deeper balance and vitality.

Course lesson
07:14

11. Bridging heart and intimacy

2 ❤️  3.95 ⭐

Discover how your heart and genitals are deeply connected. This lesson explores techniques to nurture intimacy, build trust, and experience sexuality in a more harmonious and fulfilling way.

Course lesson
01:07

12. Understanding genital anatomy

2 ❤️  4.61 ⭐

Discover the basics of genital anatomy for all bodies. This lesson offers clear, essential knowledge to help you understand yourself better and feel more confident in your own skin. Ideal for anyone starting their journey toward self-awareness.

Course lesson
04:28

13. Exploring your intimate zones

3 ❤️  4.53 ⭐

Explore genital mapping to connect with your own sensations and discover how each area of your genitals responds to touch. This practice deepens self-awareness and helps you better understand what brings you pleasure and comfort.

Course lesson
03:05

14. Exploring vulva mapping together

12 ❤️  4.35 ⭐

Discover vulva mapping, a guided exploration of the different zones of the vulva to better understand sensations, preferences and how each area responds to touch. A step towards intimacy, confidence and clearer communication about pleasure.

Course lesson
03:22

15. Exploring the penis: zones and sensations

6 ❤️  4.68 ⭐

Discover the unique sensitivity map of the penis. Learn how each area responds to touch and explore techniques to enhance pleasure and intimacy. This lesson offers practical guidance for better self-understanding and connection with your partner.

Course lesson
10:33

16. Exploring new positions

6 ❤️  4.15 ⭐

Discover how exploring new positions can transform your intimate moments. This lesson guides you through different angles and postures, helping you understand their impact on pleasure, comfort and connection. Open the door to new sensations and deepen your shared experience.

Course lesson
02:44

17. Genital massage: foundations for mindful touch

10 ❤️  4.99 ⭐

Discover the foundations of genital massage and explore techniques to connect with your body, heighten sensitivity and build trust. This lesson guides you towards more mindful, fulfilling intimate experiences.

Course lesson
14:07

18. Introduction to vulva massage

19 ❤️  4.53 ⭐

Explore the essentials of vulva massage with practical techniques designed to encourage relaxation and boost sensitivity. This lesson guides you step by step to create a mindful, respectful and deeply pleasurable experience.

Course lesson
15:53

19. Intro to penis massage

6 ❤️  4.48 ⭐

Learn the basics of penis massage with simple, effective methods designed to enhance comfort and increase sensitivity. Explore practical steps to relax, connect with your body, and improve intimate well-being.

Course lesson
11:31

20. The art of giving and receiving touch

5 ❤️  4.33 ⭐

Explore the art of touch and the experience of being touched. Learn how to connect with your partner in a respectful, attentive way, so both of you can feel secure and enjoy giving as much as receiving.

Course lesson
01:11

21. Giving and receiving: the essentials

3 ❤️  4.68 ⭐

Discover how giving and receiving can enhance intimacy. This lesson explores consent, communication, and pleasure, helping you build more balanced, fulfilling connections.

Course lesson
35:02

22. Awaken your senses for more pleasure

7 ❤️  4.31 ⭐

Discover how to awaken your senses and fully connect with your body. Learn practical techniques to enhance pleasure, heighten sensitivity, and explore new sensations. Unlock the potential of sensual touch with guidance from Climax™ experts.

Course lesson
11:03

23. Advanced vulva massage techniques

16 ❤️  4.30 ⭐

Take your vulva massage skills to the next level. Learn deeper techniques designed to enhance sensation, relieve tension and offer greater relaxation. Explore anatomy with assurance and confidence in this guided lesson.

Course lesson
09:22

24. Advanced penis massage techniques

3 ❤️  4.01 ⭐

Discover advanced techniques to elevate your penis massage practice. Learn how to deepen sensations, enhance relaxation, and cultivate more mindful pleasure. Explore tips for greater intimacy and well-being.

Course lesson
01:00

25. Exploring masturbation basics

3 ❤️  4.21 ⭐

Discover the basics of masturbation in this lesson dedicated to understanding your own desires. Explore different techniques, learn how to enhance pleasure and well-being, and break taboos with clear, expert guidance.

Course lesson
17:52

26. Abdominal self-massage routine

7 ❤️  4.65 ⭐

Explore abdominal massage to unlock deeper relaxation and connect with your body’s sensations. This practice helps ease tension and supports your overall well-being, inviting you to listen to your body in new ways.

Course lesson
15:46

27. Advanced vulva massage techniques

18 ❤️  4.34 ⭐

Take your vulva massage skills to the next level. This lesson explores advanced techniques, giving you new ways to connect, enhance sensitivity, and discover deeper pleasure in intimacy.

Course lesson
14:05

28. Advanced penis massage tips

7 ❤️  4.30 ⭐

Take your skills further with advanced penis massage techniques. Explore refined methods to heighten sensation and discover how expert touch can elevate intimate pleasure step by step.

Course lesson
06:48

29. Discover mirror self-pleasure

3 ❤️  3.63 ⭐

Discover how masturbation in front of a mirror can help you reconnect with your body, boost self-confidence and explore your pleasure from a fresh perspective. Learn to see yourself with curiosity and care.

Course lesson
00:59

30. Discover sensuality and seduction

4 ❤️  4.93 ⭐

Discover how sensuality and seduction can enrich your intimate life. This lesson explores their foundations and teaches you how to cultivate a more mindful, authentic connection with yourself and your partner.

Course lesson
11:50

31. Breast massage: the essentials

20 ❤️  4.17 ⭐

Learn how breast massage can enrich intimacy and health for every body. This lesson guides you through accessible techniques, benefits, and tips for enjoying greater sensual well-being, whatever your gender identity.

Course lesson
09:24

32. Mutual pleasure, shared touch

2 ❤️  3.59 ⭐

Discover how mutual masturbation can enhance intimacy in your relationship. Learn to explore and share pleasure together, communicate your desires and boundaries, and cultivate trust in a respectful and open way.

Key takeaways

1.

Experience shame-free self-exploration Master mindful touch for deeper pleasure Understand your body and desires with confidence

About this course

Rediscover your body and desires in Mindful self-touch, a course on conscious, shame-free pleasure. Through practical video lessons and guided exercises, you'll learn to explore your intimacy with care and curiosity, building real confidence in your own sensuality. The program covers anatomy, gentle techniques, and the mental shift from routine touch to mindful connection. Whether you want to break away from limiting beliefs or simply enjoy a richer, more fulfilling relationship with yourself, this Climax™ course creates a safe, uplifting space to nurture self-love and pleasure.

Amanda Chatel
Amanda Chatel

Sexual health content expert

MA, BA, expert sex and wellness journalist

Expert insights on this course

« Learning to touch yourself with intention and presence is a foundational step toward embracing your sexual well-being. Mindful self-touch transforms masturbation into a practice of self-connection, helping you break free from shame and truly discover what brings you pleasure. This course offers the tools and knowledge to reclaim agency over your body, deepen self-trust, and foster genuine confidence. Personal growth begins with understanding yourself, and that's the gift Mindful Self-touch brings. »